Bikini Boot Camp Day 16

Welcome to Day 16!

Today is your very LAST workout!!!  After today, we will have our last two day deep cleanse.  You will be doing a full body circuit today.  Make sure you work hard and finish strong.   Do your cardio after your workout.

Work HARD…rest tomorrow!

Today’s Workout:

Workout10

Today’s Nutrition:

Follow the Shake Day Nutrition today.

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