Happy Wednesday everyone!!! Or should I say, happy pump day? I have NEVER had a workout quite like the one I just had, so I figured I’d write a post about it. One word to describe my workout… SWEAT!!! The folks over at Zaggora sent me a HotTop and HotPants to try out (THANK Read more...
Here is a great workout you can do ANYWHERE so you have no excuses to pass this one up! It’s time to get your sweat on with the Sweat Fest Workout!! 1-2-3…GO! If you try this workout, leave a comment below and let me know what you think! Google+
It’s about time for a new workout for you to try! This treadmill workout will torch a ton of calories and leave you burning calories for hours after you leave the gym! Warmup for 2 minutes. Do Cycle #1 5 times and then immediately start Cycle #2. When it says “OFF”, that means you keep Read more...
Okay..I have to admit something. I’m a total nerd when it comes to new technology that can help or track my workouts. I was recently searching online while Christmas shopping and found that the new Just Dance 4 game was out for Wii!!! I have the original Just Dance and the Michael Jackson dance game…both Read more...
Here’s a little treadmill workout for you to try. Enjoy!! Google+
