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Jan 13th, 2013

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I’m Featured On Bodybuilding.com!

I’m totally pumped to let you know that I’m this week’s transformation story on Bodybuilding.com!!! I started my weight loss journey by reading this site and use it all the time to find new workout ideas, read the forums and check out the weekly transformation stories for motivation.  I’m HONORED to be featured by such Read more...

Feb 29th, 2012

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Eating Clean – Approved Foods List

While I have been trying to eat clean, I keep trying to figure out what is considered “clean” food.  The main food I think of when I hear “clean eating” is chicken and veggies.  Thankfully, there are a LOT more foods that are considered clean! According to Jamie Eason and Bodybuilding.com, here is a list of Read more...

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