Eating 100% clean for a full day is something that doesn’t come easy to me. You may think that I am good at this “clean eating” thing, but It’s still a HUGE struggle for me. I crave junk food ALL the time! I always feel a huge sense of accomplishment when I know I’ve had Read more...
I’m glad to finally report that I finished Jamie Eason’s 12 Week LiveFit trainer. I have never stuck with a workout plan for this long and I’m so proud of myself!! I completed Day 82 – Shoulders/Cardio on Friday after work. This workout took me 1:13 and I burned 631 calories. (The weight training took about Read more...
The alarm went off again at 5am and I dragged myself out of bed for another workout before work. There’s nothing that gives me more motivation than knowing that I’ll have to be in a bikini in 15 days. I’ve been kicking butt in the workout department this week and was doing great on eating Read more...
Anyone who knows me, knows that I’m as picky as they come. I have the taste buds of a 7 year old. I like pizza, Mexican food & mac and cheese. Since I’ve been doing this workout program, I’ve been trying to experiment and try new foods. Surprisingly I’ve liked a few of them. Maybe Read more...
Every year my dad fills our Christmas stocking with joke gifts. It always turns out that he is the one who gets the biggest kick out of the toys and plays with them the longest. He’s awesome. This year I wanted to add a couple fun things to his stocking. I got him a wooden Read more...
Even though I was in a workout rut for the past couple days, I enjoyed my workout yesterday. I don’t think that totally means I’m out of my rut yet, but it’s a step in the right direction! I love lifting arms, so maybe that’s why. I also never mind abs. The sprints are another Read more...
I’ve never come so close to puking in the gym as I did last night. It may have been the hardest gym workout I’ve ever completed. It’s by far the hardest workout I’ve ever completed that didn’t include any time on cardio equipment. I completed Day 57 – Quads/Calves and am so glad it’s in Read more...
So last night was my first day of phase 3 in Jamie Eason’s 12 week program. Because I had done two workouts on Monday (Legs & Back/Rear Delt/Cardio), I knew I had to re-arrange my LiveFit program so I wouldn’t do legs again. Im still SO So SO sore from Monday’s double workout. I didn’t Read more...
Even though it’s becoming colder and colder every day, I can’t help but love the feeling of Christmas. My house is decorated for Christmas and I love the cozy feeling I have when I’m at home. Now..if I could only figure out a way to not spend most of my time at the office then Read more...
For the past few days it has seemed like it hasn’t stopped raining and last night we had our first SNOW. Yuck!!! I hate snow so much. I know when I get older I’m gonna become a snow bunny and travel to Florida or somewhere warmer when it gets cold. I went to the gym Read more...
