Last night I spent a few hours in the kitchen doing my Sunday food prep. This week, I wanted to make a bunch of protein pancakes to have for breakfast. I’ve been completely sick of egg whites lately so I was looking for a way to get my egg whites in without having to eat Read more...
Tonight I hit up the grocery store and picked up a few staples. When I got home I wasn’t exactly sure what I was going to have for dinner, so I came up with this little gem. Introducing the Chicken Salad Taco Ingredients: 1 can of Sam’s club 100% natural canned chicken. ( I Read more...
Okay..I have to admit something. I’m a total nerd when it comes to new technology that can help or track my workouts. I was recently searching online while Christmas shopping and found that the new Just Dance 4 game was out for Wii!!! I have the original Just Dance and the Michael Jackson dance game…both Read more...
Just thought I’d share this yummy recipe with you guys! Harvest Apple Pie Shake • 2 scoops Natural Creamy Vanilla IsaLean Shake • 8 oz water • Ice • 1 whole organic apple (cored, not peeled) • Dash or two of cinnamon Mix all ingredients in a blender and enjoy! This shake is nutritionally complete Read more...
Oats have become a staple to my mornings. This is a recipe I’ve been eating a lot lately. I just mix it together when I get to work and it’s a great kick-start to my day. It’s like I get to have peanut butter and jelly every morning. Now who doesn’t want that?! If you Read more...
