On Cleanse Days, you will follow the below schedule (recommended by Isagenix for best results).
For a boost of energy or to manage blood sugar levels , eat 1/4 apple or pear.
Cleansing days are NOT easy but always remember that the second day is usually easier than the first. This is going to help restore your body by removing toxins and targeting visceral fat cells!
If you’re interested in why I use cleansing in this program, or how it works, feel free to watch the videos below!
