Jamie Eason’s LiveFit Trainer is such a great program. Not only have I seen great results, but it’s also FREE!!
You can find the whole program here. It’s a 12 week muscle building and fat burning program. This is the only workout program that I have ever been able to stay dedicated to. It’s delivered great results and made me so much more confident!
For my LiveFit Community Forum, go here for more discussions and reviews about the program!
Here are the links to my posts to make it easier to find what you’re looking for.
PHASE ONE:
PHASE TWO:
- Phase 2 day 32
- Phase 2 day 33
- Phase 2 day 34
- Phase 2 day 36
- Phase 2 day 37
- Phase 2 day 38
- Phase 2 day 39
- Phase 2 day 40
- Phase 2 day 41
- Phase 2 day 43
- Phase 2 day 44
- Phase 2 day 45
- Phase 2 day 46
- Phase 2 day 47
- Phase 2 day 48
- Phase 2 day 50
- Phase 2 day 51
- Phase 2 day 52
- Phase 2 day 53
- Phase 2 day 54
- Phase 2 day 55
- Phase 2 Progress Stats
PHASE TWO:
- Phase 3 day 57
- Phase 3 day 58
- Phase 3 day 59
- Phase 3 day 60
- Phase 3 day 61
- Phase 3 day 62
- Phase 3 day 64
- Phase 3 day 65
- Phase 3 day 66
- Phase 3 day 67
- Phase 3 day 68
- Phase 3 day 69
- Phase 3 day 71
- Phase 3 day 72
- Phase 3 day 73
- Phase 3 day 74
- Phase 3 day 75
- Phase 3 day 76
- Phase 3 day 78
- Phase 3 day 79
- Phase 3 day 80
- Phase 3 day 81
- Phase 3 day 82
- Phase 3 day 83
- Final Results & Measurements
View my Frequently Asked Questions.
For my LiveFit Community Forum, go here for more discussions and reviews about the program!
If you are currently participating in this trainer and would like to post a before and after picture, or any review of the program, feel free to email me at erinstaysfit@gmail.com.
Before and After Photo Submissions:
Natalie –
Left Picture: Jan 2011 – Five months after baby was born
Middle Picture: April 22, 2011 – Day one of LiveFit Trainer (151lbs 22.5% body fat)
Right Picture: November 13, 2011, Last day of LiveFit Trainer (138lbs 17.5% body fat)
Great work Natalie!
Ashley -
Left- 115lbs 17% BF Before live fit (may 2011)
Right- 107lbs 13% BF 10 weeks into live fit (November 2011)
Another amazing transformation below. Thanks for submitting this picture!!
Kelly who isn’t even done with the program yet and looks AMAZING She’s on day 67 here (below).
Edward C. proves that men can succeed in this program as well!
The picture below was sent in by an amazing young lady who wanted to prove that what you read on the scale DOESN’T matter (especially for everyone scared of gaining weight in Phase 1 with no cardio). In this picture, she says that she weighs 2 lbs HEAVIER in the AFTER picture than the before picture. She had a bad injury and had to quit after phase 1.
Muscle weighs more than fat. You may gain weight, but this picture proves that you’re also gaining muscle and losing inches!
Leigh (below) has finished the trainer twice now with great results both rounds. She lost 6 inches all together! Amazing results, Leigh!!
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