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Live Fit Trainer
Jamie Eason’s LiveFit Trainer is such a great program. Not only have I seen great results, but it’s also FREE!!
You can find the whole program here. It’s a 12 week muscle building and fat burning program. This is the only workout program that I have ever been able to stay dedicated to. It’s delivered great results and made me so much more confident!
For my LiveFit Community Forum, go here for more discussions and reviews about the program!
Here are the links to my posts to make it easier to find what you’re looking for.
PHASE ONE:
PHASE TWO:
- Phase 2 day 32
- Phase 2 day 33
- Phase 2 day 34
- Phase 2 day 36
- Phase 2 day 37
- Phase 2 day 38
- Phase 2 day 39
- Phase 2 day 40
- Phase 2 day 41
- Phase 2 day 43
- Phase 2 day 44
- Phase 2 day 45
- Phase 2 day 46
- Phase 2 day 47
- Phase 2 day 48
- Phase 2 day 50
- Phase 2 day 51
- Phase 2 day 52
- Phase 2 day 53
- Phase 2 day 54
- Phase 2 day 55
- Phase 2 Progress Stats
PHASE TWO:
- Phase 3 day 57
- Phase 3 day 58
- Phase 3 day 59
- Phase 3 day 60
- Phase 3 day 61
- Phase 3 day 62
- Phase 3 day 64
- Phase 3 day 65
- Phase 3 day 66
- Phase 3 day 67
- Phase 3 day 68
- Phase 3 day 69
- Phase 3 day 71
- Phase 3 day 72
- Phase 3 day 73
- Phase 3 day 74
- Phase 3 day 75
- Phase 3 day 76
- Phase 3 day 78
- Phase 3 day 79
- Phase 3 day 80
- Phase 3 day 81
- Phase 3 day 82
- Phase 3 day 83
- Final Results & Measurements
View my Frequently Asked Questions.
For my LiveFit Community Forum, go here for more discussions and reviews about the program!
If you are currently participating in this trainer and would like to post a before and after picture, or any review of the program, feel free to email me at erinstaysfit@gmail.com.
Before and After Photo Submissions:
Natalie –
Left Picture: Jan 2011 – Five months after baby was born
Middle Picture: April 22, 2011 – Day one of LiveFit Trainer (151lbs 22.5% body fat)
Right Picture: November 13, 2011, Last day of LiveFit Trainer (138lbs 17.5% body fat)
Great work Natalie!
Ashley -
Left- 115lbs 17% BF Before live fit (may 2011)
Right- 107lbs 13% BF 10 weeks into live fit (November 2011)
Another amazing transformation below. Thanks for submitting this picture!!
Kelly who isn’t even done with the program yet and looks AMAZING She’s on day 67 here (below).
Edward C. proves that men can succeed in this program as well!
The picture below was sent in by an amazing young lady who wanted to prove that what you read on the scale DOESN’T matter (especially for everyone scared of gaining weight in Phase 1 with no cardio). In this picture, she says that she weighs 2 lbs HEAVIER in the AFTER picture than the before picture. She had a bad injury and had to quit after phase 1.
Muscle weighs more than fat. You may gain weight, but this picture proves that you’re also gaining muscle and losing inches!
Leigh (below) has finished the trainer twice now with great results both rounds. She lost 6 inches all together! Amazing results, Leigh!!
Don’t forget to stay connected with me on Facebook!
Seeing your results gives me faith that the program will work! It is only my first day and I already slipped up with a treat! It does not help that I have 2 kids and a family that does not understand health!! I have been fit and toned before I know I can do it again!
Don’t worry about slip ups here and there. You’re only human! You have no idea how many times I slipped up and it still worked for me!
I am about to start this program and I am just going through blogs to get other peoples feedback. Thanks for sharing the information. The pictures I have seen so far are amazing!
I’m glad you’re going to how the trainer a try! It’s a great program.
[...] spent some time looking over the program and reading a few blogs that have completed or just started the program and it looks like a good program and should not be [...]
Hi Erin,
I found your blog on the bodybuilding web for the Jamie Eason Livefit challenge and it’s great by the way.
I’m thinking of giving the challenge a go.
I have recently moved to Australia from the UK and ive gained nearly 14lb since ive been hear. I recently joined the gym but really lacked the motivation to go. I have quite a bit of weight to loss about 34lb after the birth of my two children.
I’m worried that i’m not going to see the result I need on the challenge as i gain muscule quite easy and hang onto fat like it’s my best friend.I once did the body for life and got to eight weeks and then quit. Looking back now i should have stuck with it i did loose a stone and looked quite good i just couldn’t see at the time.
I am no stanger to the fitness world as i’m an ex-aerobics instructor and have trained for years.
The problem i have is the lack of willpower and motivation. I start off great for a couple of weeks and then i get discouraged or put other people or things first. I also have a great love afair with my old friend Mr Vino.I’m a good cook and love food so find eating cleaning boaring after a while. My husband and children don’t help either as they dont like to eat vegatbles My husband is the worst he refusses to eat any vegtables or fruit. I always put it on thier plates but they refuse to eat it. I usually end up having to cook two different meals at dinner sometimes three.
I know this sounds all very negative but I would really appericate some advice and motivation.
Thanks for stopping by my page! I’m glad you’re going to give the LiveFit program a try. It is seriously an amazing program if you stick through it. It was the first plan I was able to stick with the whole time. I saw results almost immediately so it was easy to stick with it.
One thing that I’d recommend to you for motivation is…START A BLOG! It keeps me accountable for my actions and gives me a tremendous amount of support. Knowing that I have people reading my blog helps me push through my workouts!! I’m not even kidding
You can start a free one at wordpress.com and it’s really easy to set up!
I wish you the best of luck! You can do it!!!! <3 Erin