Blog Archives

Feb 14th, 2013

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7 Day Clean Eating Meal Plan

I’ve been working on this for quite a while now, and I’ve finally finished it! I get asked all the time what my meal plan looks like so I figured I’d make a document with 7 days worth of meals so you can diet just like me! With this plan, you will be eating 6 Read more...

May 30th, 2012

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Box Jumps and My Food Log

I am SOOO sore today! Holy crap.  As I said yesterday, my coach switched up my workouts.  I was training on the Team Savage Bikini/Lifestyle plan, and now I got switched to Savage Figure to focus more on muscle.  I did my first leg workout yesterday and it was TOUGH.  I went at lunch and Read more...

May 10th, 2012

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Watch Out Chicago

Happy Friday Eve everyone! I am totally not ready for this weekend to come yet.  I am headed to Chicago for one of my friend’s bachelorette parties and I don’t even have a dress to wear yet.  I need to do some serious digging in my closet to find something that’s cute and FITS.  I Read more...

Apr 10th, 2012

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Feed The Machine!

I’m still patiently awaiting a phone call to let me know if I’ve won this contest or not.  I don’t think I can wait much longer so the phone better ring soon!!! The contest host called on Thursday to make sure one last time that IF I win, I’ll be able to go on the Read more...

Mar 22nd, 2012

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Neighborhood Driveway HIIT Workout

It’s been a little over a week since I started clean eating (except for clean eating vacation on St. Patty’s in Chicago).  I seriously can’t believe the changes that I’ve seen in my body in the past week! I haven’t really changed up my workout routine all that much (maybe a little more cardio, but not Read more...