I have been so swamped lately with life. I have to find time to balance my full time job, gym time, prepping food, my blog, my online personal training team, my Isagenix business, housework & taking care of my two dogs and a boyfriend (haha, ladies, you know it’s true! Sorry, Ryan!). We all lead Read more...
Throughout the month of January, I hosted a New Years Transformation Challenge on my Facebook page and on this blog. Everyone who entered got placed into a private group where we helped motivate each other for the month and it was a place where everyone could feel comfortable and post pictures without being judged! It Read more...
I originally heard about Isagenix in March of 2012. I heard about the hype from a lot of my bikini competitor friends and being the type of person that I am, I immediately thought….”There’s no way this Isagenix stuff is really that much better than other stuff I can find at GNC”. I was training Read more...
Happy Friday!!! Finally, the weekend is here! This week has been BUSY! Ever since my feature on bodybuilding.com and the fact that my fitness idol, Jamie Eason, personally shared my story on her Facebook page (!!!!!! yeah, I freaked out a LOT when that happened…so exciting!!!!) I have received a TON of emails. I’m trying Read more...
Here is a great workout you can do ANYWHERE so you have no excuses to pass this one up! It’s time to get your sweat on with the Sweat Fest Workout!! 1-2-3…GO! If you try this workout, leave a comment below and let me know what you think! Google+
