I haven’t done a post about my daily nutrition in a while so I thought I’d share how my day looked yesterday. Hopefully it helps give you an idea or two! Meal 1: IsaLean shake (1 scoop vanilla, 1 scoop chocolate) Meal 2: PB&J Oats (1/4 cup oats, 1 tbs natural peanut butter, water & Read more...
I’m two days clean I had another successful 100% clean eating day on Tuesday. As I said in my post yesterday, I have declared a small goal for myself which is to eat 100% clean for 7 days straight. So far I’m 2/7 of the way there. I’m not too worried about the week days, Read more...
Happy Friday!!! This was such a weird week because I took Monday off because of my stitches in my hand and then I was in a training class Tues-Thursday. This is my first day of being back to normal. This weekend in Indianapolis, we have the Big 10 basketball tournament. You can bet that my Read more...
This past weekend I decided to make a trip to Chicago with my BF and one of his friends. We planned on going to the beach and festivals on Saturday. The beach was quickly thrown out as an option because of the crappy weather we were expecting. We got to Chicago at about 10am on Read more...
I tested out my new Polar FT4 Heart Rate Monitor in the gym last night and I’m sooooo impressed with it! It never gave me a problem, detected my heart rate the entire time I was in the gym and even connected wirelessly to the cardio machines!! I went to the gym last night and Read more...
