As women, we go our whole lives hating our periods and thinking they were more of a pain than anything. They are a complete drag most of the time. Dealing with the cramps and PMS is just inconvenient and NOT…
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How Exercise Can Affect A Woman’s Menstrual Cycle
Tagged with: adrenal gland, birth control, body fat, cardio, cortisol, cramps, cycle, estrogen, exercise, fertility problems from exercising, fitness, hormones, infertility, irregular cycle, irregular hormones, jamie eason live fit, low body fat, menstration, missed menstrual cycle, missed period, missed rag, pms, progesterone, weight lifting, women problems
Posted in Body Fat, Workout Problems
Posted in Body Fat, Workout Problems
My Smiling Doberman
At lunch I went and got another shellac manicure. Can you say I’m obsessed?!?! The last one I had lasted me about 2 weeks without looking bad. I love doing it as a french because when your nails do eventually…
Tagged with: 12 week trainer, after the trainer, Doberman, jamie eason live fit, manicure, puppy, shellac
Posted in 101 in 1001, Doberman, Jamie Eason Live Fit
Posted in 101 in 1001, Doberman, Jamie Eason Live Fit
