Happy Friday!!! Finally, the weekend is here! This week has been BUSY! Ever since my feature on bodybuilding.com and the fact that my fitness idol, Jamie Eason, personally shared my story on her Facebook page (!!!!!! yeah, I freaked out a LOT when that happened…so exciting!!!!) I have received a TON of emails. I’m trying Read more...
This is a MUST TRY recipe!!! This is a revised version of Jamie Eason’s Monster Meatloaf from bodybuilding.com. It’s SO frickin’ good!!! My boyfriend LOVED it too. He said it was one of his favorite clean foods I’ve ever made. If it passes the boyfriend test, then it MUST be good!!! Ingredients: 5-oz package chopped onions ( Read more...
This weekend I made a fabulous protein bar recipe. I got the main recipe from Jamie Eason’s LiveFit Lemon Protein Bar recipe, but I tweaked it quite a bit. I like to call these Lemon-berry protein bars. They are really good and help to fight off a sweet tooth! Ingredients: 1 cup oat flour ( Read more...
I’m so excited to announce that this blog was chosen as one of the top 10 fitness blogs in 2012 by breakingmuscle.com!!! There were over 100 blogs nominated (thanks to you guys, I was one of them). After they narrowed it down to the top 20, the website decided who should be the Top 10 Read more...
Hey Everyone!!! Sorry I didn’t update this weekend, but it was jam packed! Some good…some bad… Let’s start with the bad… If you follow my Facebook page, you probably heard the accident I had on Friday night. I was waiting for the BF to get out of work around 8pm. After he got home we Read more...
