I’m so excited! This morning I found out that I am one of the semi-finalists in the running for top fitness blogs!!! Thank you so much to all of you who voted for Live Life Active!!! This contest is hosted by BreakingMuscle.com. I’m beyond excited about this recognition!!! Now it’s up to the judges to Read more...
There’s nothing that makes me feel better than an awesome leg workout and a fresh spray tan! I kept looking at myself in the mirror at the gym and noticed how ghostly white I was! After my trip to the Bahamas, I’ve really let myself white out! We had a situation on our hands people… Read more...
I was feeling refreshed and ready to go last night after my weekend off. I hit the gym and showed my back & bi’s some love last night. I completed Day 23 of Lee Labrada’s trainer but modified it a little bit. One negative I have found (in my opinion) of Lee’s program is that Read more...
Well well well…..look what Mr. Mailman delivered to me yesterday…. Insanity! Recently I couldn’t decide between buying p90x and Insanity, but I decided to buy Insanity!!!! I chose this route because I want to continue weight lifting but have another option of cardio to supplement my weight training. I get bored with the treadmill. This will Read more...
Around 3pm yesterday I started to feel some strange chest pains. I rarely get heart burn, however I have gotten it before, so I don’t think it was that. It was just a strange tightness in my chest. I started to get worried. I decided I would give the gym a go and see how I Read more...
I got my body fat tested last night for the first time since I did Jamie Eason’s 12 week LiveFit program. I bought one of the calipers to test myself via skin fold testing, but I can never seem to do it accurately enough. I really want to do a Bod Pod but I haven’t Read more...
I hope everyone had a fantastic weekend! I started my weekend off with a nice leg workout by completing Lee Labrada’s Day 17. Here’s what I did… EXERCISE Set #1 Set #2 Set #3 Leg Press: 2 sets of 10-12 reps, 1 set to failure Leg Extension: 2 sets of 10-12 Read more...
Happy Friday peeps!!! I wasn’t feeling well on Wednesday so I took it easy. Maybe it was all of the deep dish pizza I scarfed down on Valentine’s day. I took Wednesday off from working out but hit the gym hard again yesterday. I trained chest, shoulders & triceps by doing Lee Labrada’s Lean Body Read more...
I’d have to say…one of my least favorite things to do is sprints the day after a hard leg workout. My legs were so sore when I went to the gym last night and sprints were one of the things on my to do list. Not easy! My legs felt like 3948 lbs! I got Read more...
Happy Valentine’s Day everyone! I hope you’re spending the day with your loved ones! I’m personally not a fan of Valentine’s Day at all. I think it’s a complete Hallmark holiday. My boyfriend and I have never celebrated it big, but this year he said he may have something up his sleeve. I’ll let you Read more...
