Today is my first day back to work since last Wednesday. I SOOO enjoyed having a few days off from work. I liked it so much, I think I’m ready to retire. Wouldn’t that be nice! My weekend started Wednesday after work. We headed to my boyfriend’s hometown to meet his nephew for the first [...]
Posts Tagged ‘nike+’
Summer Sprints Workout
Posted by Erin on May 31st, 2012
I figured it was about time to post another one of my HIIT workouts. I needed a new treadmill sprint workout that would get me beach body ready for the summer! This is a tough workout that puts your legs to work! Do this workout on a treadmill. Set your treadmill to an incline of [...]
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