Blog Archives

May 24th, 2012

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How Exercise Can Affect A Woman’s Menstrual Cycle

As women, we go our whole lives hating our periods and thinking they were more of a pain than anything.  They are a complete drag most of the time.  Dealing with the cramps and PMS is just inconvenient and NOT fun.  I have always hated getting my period..until recently. (Image Source) I’ve always had a Read more...