Blog Archives
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Jun 14th, 2012

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Peanut Butter Protein Cups Recipe

I sometimes have a problem with REALLY craving sweets before bed.  I wanted to make something that would help with my sweets craving and also be packed with protein. And that’s why these Peanut Butter Protein Cups came to life I saw these adorable silicone muffin cups at Bed Bath and Beyond the other day Read more...

May 7th, 2012

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Apple Cinnamon Breakfast Cookie Recipe

Last night I wanted to bake something that would be good for a mid afternoon snack. I wanted something that I can just grab and go (like the protein bars from last week!). I decided to make a breakfast cookie/muffin. They turned out great!!! Ingredients: 2 cups whole wheat oats (I used quick cooking oats) Read more...

May 7th, 2012

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Apple Cinnamon Breakfast Cookie Recipe

Last night I wanted to bake something that would be good for a mid afternoon snack. I wanted something that I can just grab and go (like the protein bars from last week!). I decided to make a breakfast cookie/muffin. They turned out great!!! Ingredients: 2 cups whole wheat oats (I used quick cooking oats) Read more...

Apr 30th, 2012

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Lemon-Berry Protein Bars Recipe

This weekend I made a fabulous protein bar recipe. I got the main recipe from Jamie Eason’s LiveFit Lemon Protein Bar recipe, but I tweaked it quite a bit. I like to call these Lemon-berry protein bars. They are really good and help to fight off a sweet tooth! Ingredients: 1 cup oat flour ( Read more...

Dec 7th, 2011

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Salty Kisses Recipe

With the holidays upon us, there are many times we need to bring a treat into the office, for the kids schools or for hosting a holiday party.  I baked these easy and adorable snacks last night that are perfect for any holiday setting. There are only 3 ingredients involved (pictured below). Ingredients: – Pretzels ( Read more...