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Last night, I went to the gym rockin’ my new Savage Girl shirt for the first time. I don’t know what it is about wearing something new to the gym, but it makes me work extra hard. It’s kind of like wearing a new outfit when you go out with your friends. You get a [...]
Posts Tagged ‘sprints’
I Ran Fast!
Posted by Erin on June 14th, 2012
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Summer Sprints Workout
Posted by Erin on May 31st, 2012
I figured it was about time to post another one of my HIIT workouts. I needed a new treadmill sprint workout that would get me beach body ready for the summer! This is a tough workout that puts your legs to work! Do this workout on a treadmill. Set your treadmill to an incline of [...]
