I’m going to review all 10 Insanity DVDs here and share my experiences with each one.  Right now, I’m just supplementing my current weight lifting program with some Insanity for cardio.  I have yet to dedicate myself to the full 60 day commitment…however that WILL happen soon

I purchased Insanity from Amazon.com.  It was delivered quickly and I got up and going in a couple days!  It’s a tad bit expensive..but it comes with 10 DVDs that you can use forever.  It probably comes out to be cheaper than my Lifetime Fitness membership!  Here’s a link to where you can buy the workout DVD and get going!

Click on the title of each circuit to take you to my personal review of each workout.

	DVD	Length	Calories Burned	Avg.  Heart  Rate	Max.  Heart Rate	Click to see my personal review
	Plyometric Cardio Circuit	42 min	409	155	185	MY REVIEW
	Cardio Power & Resistance	40 min	405	160	181	MY REVIEW
	Pure Cardio & Abs	38 min	370	154	180	MY REVIEW
	Core Cardio & Abs	37 min	355	153	179	MY REVIEW

Stay tuned for the rest….